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Tai Chi for Arthritis

December 3 @ 4:00 pm - 5:00 pm

|Recurring Event (See all)

An event every week that begins at 4:00pm on Monday, repeating until December 17, 2018

Sun Style Tai Chi for Fall Prevention (Basic and Advanced), also known as Tai Chi for Arthritis.  This class introduces you to the basic Tai Chi principles and moves with emphasis on safety and health, balance and composure.  The classes are free but registration is required.  Please register through Ilsley Public Library (388-4095).  For questions about the class, contact Jerry Henderson at jalhend@gmavt.net or 802-598-1830, text or phone.  Sponsored by Ilsley Public Library and Addison Age Well.

Details

Date:
December 3
Time:
4:00 pm - 5:00 pm

Venue

Community meeting room
Ilsley Public Library
Middlebury,